{"id":7373,"date":"2022-11-28T11:45:24","date_gmt":"2022-11-28T11:45:24","guid":{"rendered":"https:\/\/empmonitor.com\/blog\/?p=7373"},"modified":"2023-02-18T10:57:35","modified_gmt":"2023-02-18T10:57:35","slug":"virtual-team-building-activities-paradox","status":"publish","type":"post","link":"https:\/\/staging.empmonitor.com\/blog\/virtual-team-building-activities-paradox\/","title":{"rendered":"The Paradox Of Virtual Team Building Activities In Workplace"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Do you feel stressed, fearsome, or loathsome during <\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/empmonitor.com\/blog\/virtual-team-building-activities\/\" target=\"_blank\" rel=\"noopener nofollow\"><em><strong>virtual team building activities<\/strong><\/em><\/a><\/span><span style=\"font-weight: 400;\"> at remote work? If yes, then most IT professionals like me can relate to you.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">There were times when we had fun in such sessions. But we still cannot deny the excruciating feeling of facing people we know nothing about and having fun with them.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">It feels more like parents forcing us to dance in front of relatives. Can you imagine the agitation? Yes! That is what it feels like for most of the employees, the same as me.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Additionally, these fun sessions are agonizing for another reason &#8211; several extra hours on zoom with cameras which we all could definitely live without.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Arguably, stats from <strong><a href=\"https:\/\/empmonitor.com\/blog\/team-building-office-games\/\" target=\"_blank\" rel=\"noopener nofollow\"><em>teambuildinghub.com<\/em><\/a><\/strong> says that <\/span><b>\u201c<\/b><i><span style=\"font-weight: 400;\">63% of leaders felt team communication improved after participating in team building activities. 61% of leaders felt team morale improved.<\/span><\/i><b>\u201d<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Well! We cannot nullify the effects only because some of us are on a diet of screen time.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Even if those unbearably long<\/span><span style=\"font-weight: 400;\"> virtual team building activities <\/span><span style=\"font-weight: 400;\">suck the life out of us, it is still worth it. Why? The stats say it all. And apart from improving team culture, they help us in making collaboration easier.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">In light of this, let us reflect on some more facts &amp; feelings as we move ahead with the blog.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Shall we?<\/span><\/p>\n<h6 style=\"text-align: justify;\"><span style=\"color: #33cccc;\"><em><strong>Reading or listening? Choose with a click on play button!<\/strong><\/em><\/span><\/h6>\n<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-7373-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/empmonitor.com\/blog\/wp-content\/uploads\/2022\/11\/The-Paradox-Of-Virtual-Team-Building-Activities-In-Workplace.mp3?_=1\" \/><a href=\"https:\/\/empmonitor.com\/blog\/wp-content\/uploads\/2022\/11\/The-Paradox-Of-Virtual-Team-Building-Activities-In-Workplace.mp3\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/empmonitor.com\/blog\/wp-content\/uploads\/2022\/11\/The-Paradox-Of-Virtual-Team-Building-Activities-In-Workplace.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #003300;\"><b>No Kidding\u2026 Its <\/b><b>Virtual Team Building Activities<\/b><b> For WORK<\/b><b>!<\/b><\/span><\/h2>\n<div id=\"attachment_7375\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/empmonitor.com\/pricing\/\" target=\"_blank\" rel=\"noopener nofollow\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7375\" class=\"wp-image-7375 size-large\" src=\"https:\/\/empmonitor.com\/blog\/wp-content\/uploads\/2022\/12\/Team-Building-Challanges-1-1024x512.png\" alt=\"Virtual-Team-Building-Activities-For-WORK\" width=\"1024\" height=\"512\" srcset=\"https:\/\/staging.empmonitor.com\/blog\/wp-content\/uploads\/2022\/12\/Team-Building-Challanges-1-1024x512.png 1024w, https:\/\/staging.empmonitor.com\/blog\/wp-content\/uploads\/2022\/12\/Team-Building-Challanges-1-300x150.png 300w, https:\/\/staging.empmonitor.com\/blog\/wp-content\/uploads\/2022\/12\/Team-Building-Challanges-1-768x384.png 768w, https:\/\/staging.empmonitor.com\/blog\/wp-content\/uploads\/2022\/12\/Team-Building-Challanges-1-1080x540.png 1080w, https:\/\/staging.empmonitor.com\/blog\/wp-content\/uploads\/2022\/12\/Team-Building-Challanges-1.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><p id=\"caption-attachment-7375\" class=\"wp-caption-text\">Remote Team Building Activities<\/p><\/div>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Apart from enabling disastrous pressure of participation on employees, these <\/span><span style=\"font-weight: 400;\">virtual team building activities<\/span><span style=\"font-weight: 400;\"> are imparting their magical influence on one more thing. This might be known as &#8211; \u2018<\/span><i><span style=\"font-weight: 400;\">strengthening the team\u2019s connection with each other<\/span><\/i><span style=\"font-weight: 400;\">\u2019.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Well! We all can somewhat agree that having even a slight hint on the personality types of people we are working with helps professionally.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">And as a team leader or manager, knowing how to deal with each employee is crucial. These <\/span><span style=\"font-weight: 400;\">team building activities virtual<\/span><span style=\"font-weight: 400;\"> sessions have helped in establishing trust, but they still lag behind in giving a clear picture on everyone.<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">That is why we recommend &#8211; <\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/empmonitor.com\/\" target=\"_blank\" rel=\"noopener nofollow\"><b>EmpMonitor<\/b><\/a><\/span><span style=\"font-weight: 400;\">. A cloud-based workforce productivity and engagement software with a comprehensive analytics system helping you to understand your employee.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The timesheet tracking &amp; user activity monitoring frameworks of this tool helps a manager in keeping tabs on their team members for work.\u00a0<\/span><\/p><\/blockquote>\n<div id=\"attachment_7310\" style=\"width: 1034px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/empmonitor.com\/pricing\/\" target=\"_blank\" rel=\"noopener nofollow\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7310\" class=\"wp-image-7310 size-large\" src=\"https:\/\/empmonitor.com\/blog\/wp-content\/uploads\/2022\/11\/Empmonitor-03-1-1024x586.png\" alt=\"Empmonitor\" width=\"1024\" height=\"586\" srcset=\"https:\/\/staging.empmonitor.com\/blog\/wp-content\/uploads\/2022\/11\/Empmonitor-03-1-1024x586.png 1024w, https:\/\/staging.empmonitor.com\/blog\/wp-content\/uploads\/2022\/11\/Empmonitor-03-1-300x172.png 300w, https:\/\/staging.empmonitor.com\/blog\/wp-content\/uploads\/2022\/11\/Empmonitor-03-1-768x439.png 768w, https:\/\/staging.empmonitor.com\/blog\/wp-content\/uploads\/2022\/11\/Empmonitor-03-1-1536x878.png 1536w, https:\/\/staging.empmonitor.com\/blog\/wp-content\/uploads\/2022\/11\/Empmonitor-03-1-2048x1171.png 2048w, https:\/\/staging.empmonitor.com\/blog\/wp-content\/uploads\/2022\/11\/Empmonitor-03-1-1080x618.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><p id=\"caption-attachment-7310\" class=\"wp-caption-text\">EmpMonitor<\/p><\/div>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Nonetheless! A manager has to choose which way to refer while understanding their employee better.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tools &amp; software surely help in understanding the productivity matrices of an employee &#8211; Whereas a session on <\/span><span style=\"font-weight: 400;\">virtual team building activities<\/span><span style=\"font-weight: 400;\"> gives your employees a window to understand you better. It is easier to show that you value &amp; care about your employees in an informal setting. Right?\u00a0\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">With that being said, how about we reflect on some major challenges for managers who are looking forward to conducting a team building session.<\/span><\/p>\n<h2><span style=\"color: #003300;\"><b>Why Virtual Team-Building Activities Feel Agonising?<\/b><b>\u00a0<\/b><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">The \u2018forced\u2019 part in exercising <\/span><span style=\"font-weight: 400;\">virtual team building activities<\/span><span style=\"font-weight: 400;\">, intended to have fun &amp; boost morale, often ends up doing just the opposite. Many sitcoms on offices have been centered around such settings describing the professional lives of folks being compelled to attend team-building events.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Well! The question is, if the opportunity to socialize is right there, then why are the expected effects missing?<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">So, let us walk through some challenges we think you might want to know.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Shall we?<\/span><\/p>\n<h3><span style=\"color: #008080;\"><b>Challenges Of Conducting <\/b><b>Virtual Team Building Activities<\/b><b>\u00a0<\/b><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">The main agenda of having a virtual session is to increase smoothness &amp; trust among team members. And to ensure you get there, we have listed some common challenges you could avoid.<\/span><\/p>\n<h4 style=\"text-align: justify;\"><span style=\"color: #800000;\"><b>Social Anxiety &amp; Awkwardness<\/b><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">The immobility of remote jobs often tends to build up psychological awkwardness around social settings. We have all faced this issue during the covid-19 pandemic lockdown. However, this situation is hardly the same.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">The older studies of 2018 published on BBC Work Life have stated that offline team-building activities have also maintained a level of anxiety among team members. So, it doesn&#8217;t matter if they are a<\/span><span style=\"font-weight: 400;\"> virtual team building activities <\/span><span style=\"font-weight: 400;\">or not; social anxiety &amp; awkwardness is always present.<\/span><\/p>\n<h5 style=\"text-align: justify;\"><span style=\"color: #800080;\"><b>How To Tackle<\/b><\/span><\/h5>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Addressing discouragement just before the team-building event won&#8217;t help. You could start right from day one of their joinings.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Start with the basics. Make sure that your team feels comfortable reaching out to you at the least.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Another thing that you could do is make everybody aware of the new recruit &amp; conduct an introduction session.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div style=\"width: 1080px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-7373-1\" width=\"1080\" height=\"540\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/empmonitor.com\/blog\/wp-content\/uploads\/2022\/11\/Team-Building-Challanges.mp4?_=1\" \/><a href=\"https:\/\/empmonitor.com\/blog\/wp-content\/uploads\/2022\/11\/Team-Building-Challanges.mp4\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/empmonitor.com\/blog\/wp-content\/uploads\/2022\/11\/Team-Building-Challanges.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: justify;\"><span style=\"color: #800000;\"><b>When The \u2018Fun\u2019 Feels Like Work\u00a0<\/b><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">An attempt to conduct <\/span><span style=\"font-weight: 400;\">virtual team building activities<\/span><span style=\"font-weight: 400;\"> in the same environment of professional discussions enhances the \u2018work\u2019 part more than \u2018fun\u2019. For example, you have rolled out a new protocol for the entire department or project team. Announcing that in the virtual fun session might not be a good idea, nor discussing them. You wouldn&#8217;t know the reaction it can induce in the team.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Apart from that, using the same tricks, topics, environment, &amp; games could make the session dull &amp; monotonous. It could make the next <a href=\"https:\/\/empmonitor.com\/blog\/virtual-team-building-activities\/\" target=\"_blank\" rel=\"noopener nofollow\"><em><strong>fun session<\/strong><\/em><\/a> seem like another work meeting rather than an opportunity to understand your colleagues better.\u00a0<\/span><\/p>\n<h5 style=\"text-align: justify;\"><span style=\"color: #800080;\"><b>How To Tackle<\/b><\/span><\/h5>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ensure that participation in the team-building session doesn&#8217;t seem forced.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Coming up with creative &amp; <\/span><span style=\"font-weight: 400;\">free virtual team building activities<\/span><span style=\"font-weight: 400;\"> might help you better.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Try to wrap those fun sessions under the official hours when it&#8217;s done in the usual settings, as zoom calls get exhausting after a while.<\/span><\/li>\n<\/ul>\n<blockquote>\n<h5><span style=\"color: #3366ff;\">Read More<\/span><\/h5>\n<h6 class=\"entry-title\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/empmonitor.com\/blog\/team-building-office-games\/\" target=\"_blank\" rel=\"noopener nofollow\">7 TEAM BUILDING OFFICE GAMES MUST TRY AT WORKPLACE<\/a><\/span><\/h6>\n<h6 class=\"entry-title\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/empmonitor.com\/blog\/virtual-team-building-activities\/\" target=\"_blank\" rel=\"noopener nofollow\">4 WAYS TO HAVE A EFFECTIVE VIRTUAL TEAM BUILDING ACTIVITIES<\/a><\/span><\/h6>\n<\/blockquote>\n<h4 style=\"text-align: justify;\"><span style=\"color: #800000;\"><b>Different People. Different Personality Types<\/b><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">One major concern of making a fun session work is tapping into the likes &amp; wants of your team mates. Apart from this, only having high adrenalin games throughout the session might not help you engage your shy team members.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Whereas including board games, movie nights, or other light fun sessions might feel dull for your extroverted members. And addressing each member\u2019s aspirations is a hard cookie to crack.<\/span><\/p>\n<h5 style=\"text-align: justify;\"><span style=\"color: #800080;\"><b>How To Tackle\u00a0\u00a0\u00a0<\/b><\/span><\/h5>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Introduce themes of your <\/span><span style=\"font-weight: 400;\">virtual team building activities<\/span><span style=\"font-weight: 400;\">. For example &#8211; virtual meetup over coffee, sharing funny stories, challenge battles, &amp; much more.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">You could take suggestions from your team mates for their kind of games &amp; activities. It might help you make the sessions more collaborative &amp; fun each time.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Encourage people with better connections to take the lead. Let them conduct the fun bonding exercises in a way that resonates with most employees.<\/span><\/li>\n<\/ul>\n<h4><span style=\"color: #800000;\"><b>Fatigue-Worthy Games In Opposition To Unfamiliar Team Mates<\/b><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">An old-school method found in the riddle of bizarre team-building exercises is none other than \u2018Games\u2019. However! Let me establish a category without demonizing every <a href=\"https:\/\/empmonitor.com\/blog\/team-building-office-games\/\" target=\"_blank\" rel=\"noopener nofollow\"><em><strong>bonding-games<\/strong><\/em><\/a> in the world &#8211; <\/span><i><span style=\"font-weight: 400;\">Not all games are full of anxiety<\/span><\/i><span style=\"font-weight: 400;\">. But some come with point-blank awkwardness.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Well! We can see one offline game, \u2018Trust Fall\u2019, making the opposite reputation of \u2018Do Not Trust Anyone&#8217;. And then we see an online version of a similar kind for <\/span><span style=\"font-weight: 400;\">virtual team building games activities<\/span><span style=\"font-weight: 400;\">, called \u2018Dynamic Duo\u2019 Now you can pair them up for absolutely anything. At the least they could come up with a fun failure.<\/span><\/p>\n<h5 style=\"text-align: justify;\"><span style=\"color: #800080;\"><b>How To Tackle<\/b><\/span><\/h5>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Make sure you create a team out of familiar people from the same department.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Try to make sub-teams out of familiar people, or drop the classic \u2018Dynamic Duo\u2019 idea.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Make sure you include games that are not too harsh or complex and the same time, not too dull.<\/span><\/li>\n<\/ul>\n<h2><span style=\"color: #003300;\"><b>Long Story Short!<\/b><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Everything about this is such a paradox. The intent of having any <\/span><a href=\"https:\/\/empmonitor.com\/blog\/virtual-team-building-activities\/\" target=\"_blank\" rel=\"noopener nofollow\"><em><strong>virtual team building activities<\/strong><\/em><\/a><span style=\"font-weight: 400;\"> session is always to boost team morale, but sometimes it ends up doing just the opposite.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">However, now that you have all the insights. You can elevate the level of your team-building sessions.<\/span><\/p>\n<p style=\"text-align: justify;\"><em><strong>Good Luck!<\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_7212\" style=\"width: 1034px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/empmonitor.com\/pricing\/\" target=\"_blank\" rel=\"noopener nofollow\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7212\" class=\"wp-image-7212 size-full\" src=\"https:\/\/empmonitor.com\/blog\/wp-content\/uploads\/2022\/11\/wfm-empmonitor-tool-1024x585-2.jpg\" alt=\"\" width=\"1024\" height=\"585\" srcset=\"https:\/\/staging.empmonitor.com\/blog\/wp-content\/uploads\/2022\/11\/wfm-empmonitor-tool-1024x585-2.jpg 1024w, https:\/\/staging.empmonitor.com\/blog\/wp-content\/uploads\/2022\/11\/wfm-empmonitor-tool-1024x585-2-300x171.jpg 300w, https:\/\/staging.empmonitor.com\/blog\/wp-content\/uploads\/2022\/11\/wfm-empmonitor-tool-1024x585-2-768x439.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><p id=\"caption-attachment-7212\" class=\"wp-caption-text\">Get EmpMonitor Now<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Do you feel stressed, fearsome, or loathsome during virtual team building activities at remote work? If yes, then most IT professionals like me can relate to you. There were times when we had fun in such sessions. But we still cannot deny the excruciating feeling of facing people we know nothing about and having fun [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":7489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[151],"tags":[961],"class_list":["post-7373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","tag-team-building-activities","et-has-post-format-content","et_post_format-et-post-format-standard"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/staging.empmonitor.com\/blog\/wp-json\/wp\/v2\/posts\/7373"}],"collection":[{"href":"https:\/\/staging.empmonitor.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.empmonitor.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.empmonitor.com\/blog\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.empmonitor.com\/blog\/wp-json\/wp\/v2\/comments?post=7373"}],"version-history":[{"count":0,"href":"https:\/\/staging.empmonitor.com\/blog\/wp-json\/wp\/v2\/posts\/7373\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.empmonitor.com\/blog\/wp-json\/wp\/v2\/media\/7489"}],"wp:attachment":[{"href":"https:\/\/staging.empmonitor.com\/blog\/wp-json\/wp\/v2\/media?parent=7373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.empmonitor.com\/blog\/wp-json\/wp\/v2\/categories?post=7373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.empmonitor.com\/blog\/wp-json\/wp\/v2\/tags?post=7373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}